INDIVIDUALS
Individuals seek counselling for a variety of reasons. Sometimes they are hurt by what others have done to them. Other times they may feel pain because of harm they’ve caused. Sometimes clients feel ‘stuck’ or unable to move forward.
No matter what the issue, individual counselling can be a safe place where you can explore your thoughts and feelings. Individual counselling allows space for your story to be heard and empowers you to create a new story…a story of hope.
People seek individual counselling for:
Relationship issues
Feeling unfulfilled in life
Abuse
Trauma
Sexual addictions
Anxiety
Pornography recovery
Depression
Past hurts/future fears
Forgiveness
COUPLES
Do you feel unheard? Or even worse, unseen? Is your relationship not where you’d hoped it would be? Are you facing a relationship crisis or struggling with a transition?
Couples counselling allows you and your partner to have a trained third party present in a safe space, who is dedicated to helping you both feel understood. In Couples counselling you may learn new techniques that can improve the quality of your relationship and help you work towards a more caring and intimate union.
People seek couples counselling for:
Reducing conflict and/or gaining communication skills
Not feeling understood or valued
Deepening connection and intimacy
Recovery from an infidelity
Sexual issues
To identify destructive relationship behaviours
FAMILIES
Families are forever growing and changing. There are natural transition times in the life cycle of a family: getting married, having children, becoming grandparents, retirement, and so on. All of these life events are considerable transitions that can require additional processing and understanding in order to move through them and into the next stage successfully.
In today’s modern age, how we defines “family” is ever changing and there may be issues to resolve regarding divorce and/or establishing blended families.
People seek family counselling for:
Parenting and discipline
Blended family issues
Issues with in-laws
Divorce and post divorce issues
Reconnecting between parent and child (even when the child is now an adult)